Chinese wellness

Description This course mainly focuses on： Have you ever been troubled by a cold, headache, or summer heatstroke? This series of videos will introduce you to a simple yet effective therapy in traditional Chinese medicine – *tijiu sha* (pinch and...

Description This course mainly focuses on： One of China’s most iconic traditional fitness practices, Baduanjin dates back to the Northern Song Dynasty, serving as a time-honored way for Chinese people to nurture body and mind for over a thousand years....