Description

This course mainly focuses on：

Have you ever been troubled by a cold, headache, or summer heatstroke? This series of videos will introduce you to a simple yet effective therapy in traditional Chinese medicine – *tijiu sha* (pinch and pull to induce sha).

 

Originating from thousands of years of Chinese medicine practice, *tijiu sha* evolved from the traditional Chinese scraping therapy (*guasha*), and it shares the same healing principles as *guasha*. Specifically, it involves gently pinching and pulling the skin with fingers or tools on specific areas such as the neck, shoulders, and back, resulting in temporary red sha marks. These marks are not signs of injury but rather signals that the body is expelling “turbid qi” (which can be understood as stagnant uncomfortable energy in the body). This process can quickly relieve muscle tension and dispel discomfort on the body surface.

 

In this course, you will learn: how to exert force in basic techniques for greater comfort, which areas are suitable for addressing different symptoms (for example, pinching the neck to relieve headaches, and pinching the shoulders and back to cope with colds), as well as key precautions (such as controlling the intensity of force and identifying contraindicated groups). From daily minor ailments to seasonal discomfort, this drug-free natural therapy can be easily tried at home.

 

The Course is including:

The full set of the course consists of 7 lessons, and the content of each lesson is as follows:

  1. Techniques of Tijiu Sha and Matters Needing Attention
  2. Common Ailments for Tijiu Sha – Colds
  3. Common Ailments for Tijiu Sha – Headaches and Dizziness
  4. Common Ailments for Tijiu Sha – Coughs (Sore Throat)
  5. Common Ailments for Tijiu Sha – Heatstroke
  6. Common Ailments for Tijiu Sha – Stiff Neck
  7. Common Ailments for Tijiu Sha – Periarthritis of the Shoulder

 

The Course Features:

– The course is presented with Chinese voice – over and English subtitles.

 

How to find courses:

Online watching, no time limit after purchase, can watch all the time.

– Enter our website 100bycm.com, click the menu “my courses” to login with email and password, you will see your courses.

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